Restore Your Energy
EFT Research
EFT Universe has a great repository of EFT Research studies, which includes more than 100 papers published in professional, peer-reviewed journals. You can access it here:
You can also find more than 5,000 tapping articles, EFT case reports, and personal testimonials on the website here:
The following is a great book that I'd also recommend:
The Science Behind Tapping: A Proven Stress Management Technique for the Mind and Body
By Dr. Peta Stapleton
Published April, 2019
Dr. Peta Stapleton is a clinical & health psychologist, world leading researcher, author & educator.
In her book, she not only breaks down EFT research in very simple and palatable ways in areas such as trauma, PTSD, stress, anxiety, depression, food cravings, and weight loss, she also explains how EFT actually works in the body.
You can read more about the book here & also learn where you can purchase it if you live outside of the United States.
If you're thinking about purchasing the book anyway and live in the United States, consider buying the book via Michelle's affiliate link here (or by clicking on the picture of the book above). 25% of all proceeds from affiliate links are donated to Foster Youth Programs.
Lastly, if you're looking for a comprehensive research paper, here's a good one by Dr. David Feinstein:
From the abstract:
"This paper focuses on the 245 clinical trials, meta-analyses, systematic evaluations, and theory pieces examining energy psychology protocols that include tapping on acupuncture points (acupoints), the most frequently used and investigated intervention in energy psychology" (Feinstein, 2021, p.17).
His research further supports the efficacy of acupoint tapping protocols.